A brief sojourn into fantasy league dorkdom:
The way it works for batters is basically one point per base.
So last night Mark Texiera hit for the cycle on my team:
4-5, 3 R, 7 RBI
ten points for bases (1B, 2B, 3B, HR,) three points for runs scored, and seven for RBI's = 20 points.
THEN I got a 25-point 'hitting for the cycle' bonus for a total of 45 points for the day.
An average fantasy week = between 250 and 350 points.